About
Setting boundaries isn't about being cold or building walls; it’s about defining where you end and another person begins. This course offers a gentle, supportive guide to help you reclaim your time and energy without the heavy weight of guilt. You will explore how to check in with your own needs, find the right words for difficult conversations, and protect your peace both at work and at home. Through practical steps and reflection, you will learn to speak your truth with kindness, ensuring your relationships are built on a foundation of mutual respect and self-love.
You can also join this program via the mobile app. Go to the app
Price
CA$9.99